Couples therapy is a fantastic option to help couples navigate and resolve conflicts, improve communication, and strengthen their relationship. It is typically conducted by a trained psychologist who specializes in working with couples. At the MAD Clinic of Richmond, we integrate and apply both the Gottman Method and IBCT (Integrative Behavioral Couple Therapy) which can provide a comprehensive and highly effective approach to relationship counseling. The integration of these two well-established therapeutic methods combines the strengths of both to address various aspects of a couple's relationship.

Gottman Method: This approach is renowned for its research-based strategies and focus on relationship dynamics. It emphasizes the "Four Horsemen of the Apocalypse" (criticism, defensiveness, contempt, and stonewalling) and seeks to replace them with healthier communication patterns.

IBCT (Integrative Behavioral Couple Therapy): This approach focuses on emotional acceptance and change. It combines acceptance strategies, encouraging partners to accept each other's differences, and change strategies, encouraging behavior change in response to identified problems.

Integrating these two approaches in couples therapy involves a holistic approach to addressing relationship issues. It combines the structured assessment and communication skills of the Gottman Method with the emphasis on emotional acceptance and change strategies of IBCT.

This integrated approach allows couples to address their conflicts, enhance their communication, rebuild trust, and create a more emotionally satisfying and harmonious relationship. Dr. Edwards will tailor the treatment to the unique needs of the couple, using elements from both methods to provide a well-rounded and personalized approach to couples therapy.